Soccer Training has drastically changed and what you believe you know most likely isn't the top way of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well most beneficial way to becoming certainly the best soccer player you are able to, or if you are a coach the proper way to teach the soccer players of yours, is with effective soccer training. If you are still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you are working on offensive strategies then ensure your defense is off working on defensive strategies also.
In addition, players must be working away at more specific skills either at the same time, exactly where they each have a ball to work on touch drills or passing with a partner, or they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or your players are practicing individually if you want to sky-rocket their abilities to the next level. Think of soccer practice as a time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my very own individual soccer training instead of join another club team.
Did you understand the average time a player has the ball in a given game is only 9-15 seconds? So you need to understand that the time you have the ball is extremely important. Just as important you have to know that the time off the ball needs to be a lot more sharp since more info that's a majority of the game.
How do you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Individual skill, conditioning, speed, and what your soccer I.Q. which is the capability to out think individuals on the field are is called by me just a few aspects of overall soccer training. You need to also understand precisely where you need to be, where your teammates should be and where the ball should go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that people make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this might come as a big shock to you but let us think about the nine seconds you have the ball on average per game. What exactly are you doing the majority of the game. You are supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they need some physical running which is very easy to train for, they're mostly mental.
The majority of people, especially in America, tend to play soccer physically. I was generally the smallest yet most effective player on the pitch as people were outsmarted by me constantly. How will you know in case you must go in for a slide tackle or you need to jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These're many things coaches really do fall short in teaching kids. Please don't make the mistake! I can't stress that enough. There's a huge line between being a soccer player along with a great soccer player. But there's a super fine line between a fantastic soccer player and an epic soccer player that people will remember, will have to play with, and fear playing against.
All of this begins with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who can cash in on the other team's mistakes. So whether you're a coach, a parent, or a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.